Sweating Issues and how to Treat Them
Excessive sweating plagues over one third of the people on the earth. Excessive sweating is usually genetic so is more common in families. Besides genes, menopause, some medical problems like an overactive thyroid gland and antidepressant drugs can lead to excessive loss of sweat.
Excessive sweating can make sufferers embarrassed and self conscious as it can cause an unpleasant smell and can leave noticeable sweat patches under the arms. Sweat does not in itself smell. It is because it causes a breeding ground for bacteria which breaks down the sweat to form fatty acids. The nasty body odour is caused by the fatty acids.
It is the hands, feet, groin, face and armpits which cause excessive sweating problems. An excess of sweat can sometimes cause bromhidrosis which results in the sweat being broken down by bacteria and yeast. Areas affected can become inflamed, red, itchy and the skin can get cracked and sore.
Because of this, you should ensure you can fully cope with your sweating problems. A lot of people think that using deodorants will stop their sweating. Many people however, mistakenly think that all deodorants contain antiperspirants but some only disguise the smell. The best deodorant will be an antiperspirant containing aluminum chloride which helps to keep pores closed and prevents sweating.
Wearing tight fitting clothing should be avoided as this can antagonize the problem. Wearing loose clothing instead will reduce excessive sweating. It is also better to wear light colored clothes as they hide sweat stains. Dark clothes not only attract heat, but stains on them are easily visible.
Sweating will be increased if you drink hot fluids so you should limit the amount you drink. Instead, drink as much water as possible to cure your sweating problems by not only lessening your sweat, but also by cooling your body.
Follow these tips and you will soon start to stop sweating.
